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THERAPY / COUNSELING

You don't have to carry it all alone

Sometimes you need more than advice — you need a safe space to be heard, understood, and supported.

At MHMATTERS365, our counseling services help you process what you're going through, build healthier coping skills, and move forward at your own pace.

And when medication management is part of your treatment, our providers can work together to give you coordinated mental health care under one roof.

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Medication management & therapy — one connected team

Some patients benefit from therapy alone. Others may benefit from a combination of therapy and medication management. At MHMATTERS365, you can access counseling services and psychiatric medication management within the same practice — making it easier to receive coordinated, comprehensive mental health care.

✓   Coordinated care — when receiving both services, your therapist and psychiatric provider can collaborate on your treatment plan
 

✓   One familiar place — access therapy and psychiatric services within the same practice

✓   ​All ages — support for children, teens, adults & families

✓   Flexible access — in-person services in Montgomery and telehealth throughout Alabama

✓   Accessible — Alabama Medicaid, ALL Kids, and major insurance plans accepted

HOW THERAPY HELPS

Support for life's hardest seasons

Anxiety & Worry

Practical tools to quiet racing thoughts and manage overwhelming moments.

Depression & Mood

A supportive space to process low mood, loss of motivation, and hopelessness.

Stress & Life Changes

Guidance through transitions — school, work, family, grief, and growth.

Family & Behavior

Help for parents and kids navigating behavioral concerns and communication.

GETTING STARTED

Starting therapy is simple

1

Reach Out

Book online, call (334) 468-6151, or email support@mhmatters365.com and ask about counseling services.

2

Get Matched

We'll pair you with the right support for your needs, age, and goals — and verify your insurance.

3

Begin Sessions

Start therapy in person or by telehealth, with coordinated support from our whole team.

MEET YOUR THERAPIST

A counselor who listens first

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THERAPIST . COUNSELING SERVICES

Kerrigan Phillips

Associate Licensed Mental Health Counselor

Kerrigan Phillips provides therapy and counseling services at MHMATTERS365, offering a supportive, client-centered space where individuals and families can feel heard, understood, and supported.

She uses evidence-based and individualized therapeutic approaches to help clients process challenges, develop healthier coping skills, identify solutions, and work toward meaningful personal goals. Her therapeutic approaches include:

When medication management is part of a patient's treatment, Kerrigan works collaboratively with our psychiatric providers to support coordinated mental health care.

Ready to take the first step?

Healing begins with connection. Reach out today — we'll help you take the first step.

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