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Is Alabama Facing a Mental Health Crisis?
Alabama is not simply facing a mental health crisis. We are facing a mental health access crisis. Here is what that looks like from inside a private practice in Montgomery, and what has to change.
Vernisha Chambers
Aug 249 min read


ADHD medication management for children: what happens after the diagnosis
What happens after an ADHD diagnosis? How ADHD medication management works at MHMATTERS365 — our non-stimulant approach, where we provide care in Alabama and by telehealth, and answers to common questions.
Vernisha Chambers
Jul 272 min read


How to Know If You Need a Psychiatric Mental Health Nurse Practitioner: Signs It's Time to Seek Help
Most people who eventually seek psychiatric care waited longer than they needed to. Understanding the difference between a psychiatrist, a PMHNP, and a therapist — and when a psychiatric evaluation could help — can make the decision clearer.
Vernisha Chambers
Jul 153 min read


What is trauma-informed care? a guide for parents and families
Not every behavior problem is a discipline problem. Not every child who struggles emotionally has a diagnosable mental illness. And not every difficult behavior is defiance. Trauma-informed care starts from that position — that behavior is communication, and that understanding what a person has experienced is as important as identifying what symptoms they currently have. What trauma-informed care means Trauma-informed care is a clinical approach that recognizes how adverse ex
Vernisha Chambers
Jun 145 min read


How telehealth psychiatry works for children and families
Many families assume psychiatric care requires an in-person office visit. Most appointments at MHMATTERS365 do not — and for many patients, telehealth works better than coming in. This covers what telehealth psychiatry is, what happens during a session, what technology you need, and how to prepare your child before their first video appointment. What telehealth psychiatry is Telehealth psychiatry is a psychiatric appointment conducted over secure video rather than in person.
Vernisha Chambers
Jun 114 min read


What to expect at your first psychiatric evaluation in Alabama
A first psychiatric evaluation can feel like a lot. Most families arrive carrying weeks or months of worry — behavior they could not explain, school concerns that kept coming up, or emotional patterns that did not respond to anything they tried. The evaluation is where that starts to make sense. This covers what the process looks like at MHMATTERS365, what to bring, and what happens after. What a psychiatric evaluation is — and what it is not A psychiatric evaluation is not a
Vernisha Chambers
Jun 94 min read


ADHD in children: signs, when to seek help, and how we treat it in Alabama | ADHD treatment children Alabama
A lot of parents come to us after years of being told their child is "just energetic" or "a little behind." By the time they reach out, they're exhausted. The school has called. Homework is a battle every night. And they're not sure if what they're seeing is ADHD or something else entirely. This article covers what ADHD actually looks like in children day to day, when a psychiatric evaluation makes sense, and how we approach ADHD treatment for children in Alabama at MHMATTERS
Vernisha Chambers
Jun 94 min read
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